A massage during pregnancy can be an amazing way for a future mom to relax while complementing their current prenatal care.
Along with relief of general aches and pains expected during pregnancy, a pregnancy massage is also said to lower anxiety caused by hormonal changes, reduce headache pain, reduce strain on weight-bearing joints, decrease levels of the stress hormone norepinephrine, decrease levels of cortisol, improve sleep, increase levels of serotonin and dopamine, decrease back and leg pain and improve mood.
Techniques will evolve as a pregnancy progresses. Circulation changes can put some women at risk for blood clots, typically in the legs, Massage Therapists are trained to avoid deep massage and strong pressure on the legs when/if this is a potential problem.
Clients should consult their doctor prior to a pregnancy massage. Communication between the Massage Therapist and the client is crucial to make sure that all needs are met without risk to the client or her child. Some massage therapists require written consent from a doctor before providing service.
Career in pregnancy massage
Looking to begin a career practicing pregnancy massage? Massage Career Now will help you get started. Fill out our application and request information from one of our featured massage schools, at no cost to you. Land your dream career and start building your educational foundation as a massage therapist today.
To learn more about the industry and becoming a massage therapist, make sure to review our common career questions.